Posts tagged healthy mindset
Road to Success

Imagine that you’re driving down a long road. This trip is different than many others, as you don’t have a navigation system or a map to follow. While your vision is clear, the destination is uncertain. Yet you know exactly where you want to end up.

There are detours, exits, rest stops and obstacles along the way. Some take you down dark, empty side streets. Others lead to lush scenery and roads paved with success.

Read More
Balance to Breakthrough

As the year comes to an end, take an assessment of your progress. Looking back on the year may leave you feeling frustrated or proud. Whether you accomplished everything you set out to achieve or very little, not to worry. Today is a new day.

If ready to go from balance to breakthrough, your mindset is a great place to start. One step may seem insignificant today. Many small steps have the power to change tomorrow. You can’t do all at once, but you can still do something. Focus on what you can do today.

Read More
Attitude of Gratitude

Attitude is everything. I bet you hear this frequently. You may even grasp the concept. It's natural to be thankful when all is going well. But how do you maintain a grateful heart, even in the midst of trying times?

Many circumstances in life are beyond your control. But you have control over how you respond to them. Walk through life with an attitude of gratitude. And turn what seems impossible into a possibility.

Read More
Balance Beyond the Busyness

Busyness is used as a measure of success. If able to do more, have more and be more, we somehow feel in control of our lives. If you feel this way, you’ve come to the right place. That very same drive that pushes you to do more, have more and be more is calling you into a courageous, purposeful life.

Finding balance beyond the busyness is possible. The answer is inside of you. But you have to slow down long enough to hear your own thoughts. Make time for yourself daily. Rediscover what you love to do, and do it. And if you have a goal, take action every day. The size of the step is unimportant. Just be consistent. Do it for you.

Read More
Make Space for Clarity

Although negative thoughts and emotions may still come, you don’t have to receive or acknowledge them as truth. You can choose your thoughts and shift your focus.

Once the mental and physical clutter is cleared away, there’s going to be empty space. You need to be prepared to put something in its place. While freeing up space is excellent, be sure that you have something positive to fill it with.

Read More