Posts tagged healthy lifestyle
Balance to Breakthrough

As the year comes to an end, take an assessment of your progress. Looking back on the year may leave you feeling frustrated or proud. Whether you accomplished everything you set out to achieve or very little, not to worry. Today is a new day.

If ready to go from balance to breakthrough, your mindset is a great place to start. One step may seem insignificant today. Many small steps have the power to change tomorrow. You can’t do all at once, but you can still do something. Focus on what you can do today.

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Balance Beyond the Busyness

Busyness is used as a measure of success. If able to do more, have more and be more, we somehow feel in control of our lives. If you feel this way, you’ve come to the right place. That very same drive that pushes you to do more, have more and be more is calling you into a courageous, purposeful life.

Finding balance beyond the busyness is possible. The answer is inside of you. But you have to slow down long enough to hear your own thoughts. Make time for yourself daily. Rediscover what you love to do, and do it. And if you have a goal, take action every day. The size of the step is unimportant. Just be consistent. Do it for you.

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Unlock Your Potential

If you allow ordinary life to keep you preoccupied, you won’t have energy left over to step into the extraordinary. A desire to reach your full potential may be there, but you just might lack the courage to act on it. You need to find the keys to unlock your potential. Once found, do whatever it takes to stay encouraged. 

Even the smallest step deserves recognition and should be celebrated. Don’t wait for praise or approval from others. You are your own best advocate. Do it for yourself. Inspire Yourself to Action.

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Balanced Expectations

Making space for important things in life is key. Goals need to be challenging yet realistic and attainable. The only way to make space is to reorganize, prioritize and declutter your life.

Busyness and responsibility make it hard to balance daily life with a bigger vision. Still, it’s possible to find balance. Set hopeful expectations that are realistic, but be sure that your expectations are big enough. Expect great things to happen. Walk in that belief. What once felt impossible will feel within reach.

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Make the Most of Today

Maintain a grateful, optimistic attitude as you go through your daily routine. You’ll have more energy at the end of the day. You’ll also be refreshed and ready to spend time doing what you really want to do.

While it’s great to imagine doing what you love and loving what you do all day every day, it starts with the right mindset doing what you’re doing right here right now. Be thankful for where you are as you work towards your goals. Make the Most of Today!

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Healthy Balance in Action

A busy lifestyle may throw you off balance. Daily stressors are a part of life. They simply can’t be avoided. Work through what might be standing in the way then relax and celebrate accomplishments along the way.

Balance is a conscious choice. It may involve sacrifice, but keep the end goal in mind. Positive benefits far outweigh the sacrifice and effort required.


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