Posts in healthy lifestyle
Balance to Breakthrough

As the year comes to an end, take an assessment of your progress. Looking back on the year may leave you feeling frustrated. Perhaps you’ve achieved very little that you set out to accomplish. Not to worry. It’s time to break free from the same old routine.

If ready to go from balance to breakthrough, your mindset is a great place to start. Don’t dwell on how far you have to go. Reflect on how far you've already come. You can’t do all at once, but you can still do something. Focus on what you can do today.

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Thankfulness Formula

What if every day was Thanksgiving? It just might change how we look at life. Perhaps we would realize how many reasons we have to be grateful.

The season is a reminder to stop and count our blessings. Everyday life aside, we pause to give thanks. Sitting around the table with loved ones, we think about how special they are in our lives. But the season passes quickly, and we return to the daily grind.

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Balance Beyond the Busyness

Busyness is used as a measure of success. If able to do more, have more and be more, we somehow feel in control of our lives. If you feel this way, you’ve come to the right place. That very same drive that pushes you to do more, have more and be more is calling you into a courageous, purposeful life.

Finding balance beyond the busyness is possible. The answer is inside of you. But you have to slow down long enough to hear your own thoughts. Make time for yourself daily. Rediscover what you love to do, and do it. And if you have a goal, take action every day. The size of the step is unimportant. Just be consistent. Do it for you.

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Unlock Your Potential

If you allow ordinary life to keep you preoccupied, you won’t have energy left over to step into the extraordinary. A desire to reach your full potential may be there, but you just might lack the courage to act on it. You need to find the keys to unlock your potential. Once found, do whatever it takes to stay encouraged. 

Even the smallest step deserves recognition and should be celebrated. Don’t wait for praise or approval from others. You are your own best advocate. Do it for yourself. Inspire Yourself to Action.

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Make Space for Clarity

Although negative thoughts and emotions may still come, you don’t have to receive or acknowledge them as truth. You can choose your thoughts and shift your focus.

Once the mental and physical clutter is cleared away, there’s going to be empty space. You need to be prepared to put something in its place. While freeing up space is excellent, be sure that you have something positive to fill it with.

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Balanced Expectations

Making space for important things in life is key. Goals need to be challenging yet realistic and attainable. The only way to make space is to reorganize, prioritize and declutter your life.

Busyness and responsibility make it hard to balance daily life with a bigger vision. Still, it’s possible to find balance. Set hopeful expectations that are realistic, but be sure that your expectations are big enough. Expect great things to happen. Walk in that belief. What once felt impossible will feel within reach.

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